Lower Body Fitness Plan: Home Edition(Revamped March 2020)
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Lower Body Training: Home Edition


  • Whats Included

    • 4 Weekly Workouts
    • Nutrition Tips (not a meal plan)
    • Grocery List
    • Meal Prep Guide
    • Demo Videos
    • Supplement Guidance (with discount code)
    • Email Support From Me

My Lower Body Training fitness plan has been revamped! With new workouts and different training routines; incorporating drop sets, supersets and high intensity days. This fitness plan was designed to train right at home. It was created for those that are looking to add size and tone their glutes, quads, hamstrings, and calves. The only thing you will need for this program is 2-3 sets of dumbbells.

Whats Included:

4 Weekly Workouts, Nutrition tips, Grocery list, Demo Videos, Meal Prep guide, Supplement Guidance(with discount code), and Email support from me. *Please note that all fitness plans start dates are Monday. Also, please allow up to 48 hours for an email after program is purchased.

Customized Meal Plans

The most important component to your personal goals is your nutrition.

Vegan, Vegetarian, Pescatarian options are also available.

Interested in a customized meal plan?

Once the meal plan is purchased, we will send you a questionnaire via email to better customize your meal plan.

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