My Lower Body Training fitness plan has been revamped! With new workouts and different training routines; incorporating drop sets, supersets and high intensity days. This fitness plan was designed to train right at home. It was created for those that are looking to add size and tone their glutes, quads, hamstrings, and calves. The only thing you will need for this program is 2-3 sets of dumbbells.
4 Weekly workouts, Demo Videos of each exercise, Grocery list, Meal prep guide, Nutrition tips, Supplement Guidance(with discount code), and Email Support from me
*Please note that all fitness plans start dates are Monday. Also, please allow up to 48 hours for an email after program is purchased.